Sitting disease causes 20-30% of cancers, diabetes and heart diseases

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https://www.youtube.com/watch?v=XQhp0q7qVz0&t=4s&pp=sAQA

13 Things Mentally Strong People Don’t Do

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Mentally strong people don't feel that the world owes them anything - "I'm a good person, this isn't fair"  or "I have worked...

How one weakness destroys everything, not training is not an option

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A very successful business friend of mine asked me about training every day and was concerned if it would get in the way of...

5 traits of highly ineffective people

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1. Lying To Oneself They bury their dreams, repress their feelings,  bottle up that frustration, let it manifest in other areas.  Ineffective people lie to...

5 Habits of High Performance (productive) people

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1. Starting the day right I always roll out of bed and go straight to exercise, (I'm back training Muay Thai) pressing the snooze button...

Why have a high performance planner?

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Using journals, daily planners, scorecards, task managers, job lists with opportunities to record things you learn and how you feel. Will help you progress...
High performance habits in a slow world

How to stay in the fast lane in a slow world.

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High-Performance Behaviour in a normal world or perhaps cities that are less motivated. I have never lived in a capital city, but I can imagine...

What I Learned Having No Internet For 9 days

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What I Learned From Having No Internet for 9 days Recently I went to North Korea where there is no internet available for foreigners except...

10 reasons why you should exercise to become more successful

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 Your mind becomes sharper if you don't exercise you can still be lethargic in the morning, after exercise you have more ideas and...
procrastination

The Best Tools For Guilt Free Procrastination

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If you have goals that are scaring you, or you are scared at the changes that will happen in your life as you achieve...
deep work by cal newport

How To Do Deep Work?

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How do we practise effective deep work? I recently read the book Deep Work by Cal Newport.   Cal defines deep work as "Professional Activities Performed...
do something today that your future self will thank you for

7 Productivity Time Management Hacks

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How do we all have the same amount of time per day but some of us make a lot more money?  Because successful people...
master public speaking

Mastering any skill quickly by deconstructing it

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The fastest and most effective way to master a new skill is to break it down and learn it in steps. I will use one...

Raise Necessity To Increase Performance

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A friend of mine said that he made enough money when I pointed out that he needed more money.I don't want to make this...

Improving by subtracting – achieving more is easier than you think!

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We all want to achieve more,  we are often motivated by money or trying to keep ourselves happy or others happy. We can tweak...

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Latest Articles

6 Reasons Why You Don’t Want to Be a Entrepreneur

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https://www.youtube.com/watch?v=kB2sjU7Bhvc

12 Excuses Stopping People From Launching Their Side Business

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https://www.youtube.com/watch?v=wt83PJVbyh4

why the ego gets in the way

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https://www.youtube.com/watch?v=mgRxWJudfJI&t=630s&pp=sAQA

Why people want you to fail

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https://www.youtube.com/watch?v=8OZngOnU-BI

Things you will regret when you are older

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https://www.youtube.com/watch?v=m0fzZb96eu4

How to cope with multiple businesses

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https://www.youtube.com/watch?v=4wlivmF-l-Y