High performance habits in a slow world

How to stay in the fast lane in a slow world.

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High-Performance Behaviour in a normal world or perhaps cities that are less motivated. I have never lived in a capital city, but I can imagine...

10 reasons why you should exercise to become more successful

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 Your mind becomes sharper if you don't exercise you can still be lethargic in the morning, after exercise you have more ideas and...

5 traits of highly ineffective people

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1. Lying To Oneself They bury their dreams, repress their feelings,  bottle up that frustration, let it manifest in other areas.  Ineffective people lie to...

What I Learned Having No Internet For 9 days

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What I Learned From Having No Internet for 9 days Recently I went to North Korea where there is no internet available for foreigners except...
deep work by cal newport

How To Do Deep Work?

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How do we practise effective deep work? I recently read the book Deep Work by Cal Newport.   Cal defines deep work as "Professional Activities Performed...
procrastination

The Best Tools For Guilt Free Procrastination

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If you have goals that are scaring you, or you are scared at the changes that will happen in your life as you achieve...

How one weakness destroys everything, not training is not an option

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A very successful business friend of mine asked me about training every day and was concerned if it would get in the way of...

5 Habits of High Performance (productive) people

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1. Starting the day right I always roll out of bed and go straight to exercise, (I'm back training Muay Thai) pressing the snooze button...

Improving by subtracting – achieving more is easier than you think!

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We all want to achieve more,  we are often motivated by money or trying to keep ourselves happy or others happy. We can tweak...
master public speaking

Mastering any skill quickly by deconstructing it

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The fastest and most effective way to master a new skill is to break it down and learn it in steps. I will use one...

Why have a high performance planner?

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Using journals, daily planners, scorecards, task managers, job lists with opportunities to record things you learn and how you feel. Will help you progress...

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Latest Articles

Getting motivated has to become a daily habit

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Someone asked me how I am so motivated all the time?  I listen/watch motivational/inspirational videos on youtube for many years, they are great at...

10 Traits of Successful Business Owners

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What traits have I noticed in "good" business owners, I don't mean guys that have inherited their businesses or are just one-trick ponies.  There...

8 of the best ideas from The Millionaire Fastlane

Eight best ideas from "The Millionaire Fastlane" by MJ Demarco. The book is about people living in the slow lane and how he got to...

16% of people are disengaged from their jobs, how can they find a way...

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There are a few surveys out there that say that most people dislike their jobs, but when you look deeper its fair to say...

Are you a free thinker? do you see through all the garbage? do you...

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I have good news for you if you feel the same as me... When I moved to Pattaya 12 years ago, I was told different...

How to make affirmations that work?

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1.  Start by compiling a list of everything you want 2. Next, convert your want list to a goal list Your goals should be Over the...